As Instructors, we're not supposed to have
"favourites" - but we have to admit that we do.
They arrive every 10 weeks and are fresh, new and have an
abundance of variety..and the best thing is that we get to share them with our
amazing customers. They are our
Jazzercise routines.
The last set that we have been sharing with our customers
included so many genres - country, rock, pop, techno, blues and jazz and each
one of the Instructors had their favourites:
Megan, our Class Owner and fabulicious Instructor just LOVED
the routine Work Work by Britney Spears.
It's one of those routines that everyone can sing to and all the words
are applicable to us Jazzercisers. Not
only does it have a great beat, in pumps up the class, has a positive vibe and
ticks all the workout boxes by releasing all those fantastic endorphins!
Jarrod, our resident male Instructor is currently teaching
"Celebrate" by Tribal Saints and with its lunges, skips and chasse's,
it definitely pumps the heart and gets the whole class pumping with its high
impact and intensity.
Julie is a HUGE fan of the 80's and 90's and the reprise of
George Michael's hit "Faith" by Lake Street Dive with a more jazzy
feel was definitely down Julie's alley.
This routine was also unique with all the major muscle groups used - the
back, shoulders, hips, hamstrings and quads - just to name a few. She just loved seeing our customers sing
along to this routine and forget all about how hard they were working along the
way!
Tracey loves a good heart-kicker and it's not surprising
that Tracey's favourite this set was "Fast Run". This routine was used by all our Instructors
as it was a mixture of high impact moves including skips, jumps and chasses and
low impact moves with massive circular fist pumps and those unique jazz
hands! Tracey loved the high evergy of
this routine and when you think the song is about to finish, it picks up for
another round. This is exactly what all
our Instructors love - to keep our customer guessing...
Wendy is our pocket rocket and boy, does she know how to get
some air under those feet. Although
Wendy loves a good heavy routine, her favourite in this set was "Night and
Day". This song by Hot Chip was a great mix of upper torso work for the
triceps and deltoids and also worked those lovely legs of ours. This was definitely one of those routines
that your muscles felt for a few days after.
Michelle has just opened up new classes at North Brisbane
and one of her current favourites is "Wake me up" by Aviici. This routine was a fantastic mix of core
rotations and layouts - what Michelle calls "Abdominal Heaven"!
We know that our customers have favourites too. We looked at all the responses from
Jazzercise fans and you can see it for yourself - https://www.facebook.com/Favourite Routine!
Come along to class to let us know what your favourite is -
we'd love to incorporate your favourite into our set (that's if we haven't
already!)
More information on our unique program can be found at
www.jazzercisesouthwest.com.au or check out Twitter or our Facebook page. Come to class and find out how you can
incorporate an entire body workout into just 60 minutes.
#favouritejazzerciseswsroutines
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