With 12 classes that is a total of 7200 Calories that you could burn !!! WOW !!!!
Talk about a cranking workout program that is the BEST out there ...... we have our great warm up, followed by our intense cardio section and then our tightening and toning strength workout ... topped of with stretching to ensure those muscles are recovered for the next session ...
This week you might see the following songs and artists appear in classes:
- Scream by Usher
- Undefeated by Jason Derulo
- Big Hoops by Nelly Furtardo
- Call Me Maybe by Carly Rae Jepsen
- Chasing the Sun by The Wanted
- Let's Go by Calvin Harris and Ne-Yo
- Wide Awake by Katy Perry
Who is your favorite artist to work out to in your classes? Let us know and they may appear shortly!!!
Have a great week and we look forward to sharing classes with you soon! C U All There!
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